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| SEC Filing | Company/Stock | Trade Date | Transaction | Shares | Avg. Price | Total | % Holdings | Gain/Loss |
|---|---|---|---|---|---|---|---|---|
| 22-Feb-24 4:37 PM View:  | Flowers Foods Inc. (FLO) | 21-Feb-24 | Grant | 25,167 | -- | -- | 49% 51.14K to 76.31K | |
| 22-Feb-24 4:37 PM View: | Flowers Foods Inc. (FLO) | 21-Feb-24 | Payment of Exercise | 11,497 | $22.90 | $263,281.00 | (15%) 76.31K to 64.81K | |
| 03-Jan-24 1:50 PM View: | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 7,750 | -- | -- | 18% 43.39K to 51.14K | |
| 26-Dec-23 11:49 AM View: | Flowers Foods Inc. (FLO) | 22-Dec-23 | Acquisition | 1,297 | $22.87 | $29,666.70 | 3% 42.07K to 43.37K | |
| 29-Jun-23 8:31 AM View: | Flowers Foods Inc. (FLO) | 28-Jun-23 | Sale | 14,272 | $24.39 | $348,094.00 | (25%) 56.34K to 42.07K | |
| 10-Mar-23 12:08 PM View: | Flowers Foods Inc. (FLO) | 28-Feb-23 | Gift | 1,960 | -- | -- | (3%) 58.3K to 56.34K | |
| 24-Feb-23 4:51 PM View: | Flowers Foods Inc. (FLO) | 22-Feb-23 | Grant | 26,289 | -- | -- | 60% 44.03K to 70.32K | |
| 24-Feb-23 4:51 PM View: | Flowers Foods Inc. (FLO) | 22-Feb-23 | Payment of Exercise | 12,017 | $28.41 | $341,403.00 | (17%) 70.32K to 58.3K | |
| 15-Feb-23 10:00 PM View: | Flowers Foods Inc. (FLO) | 28-Feb-22 | Gift | 2,009 | -- | -- | (4%) 46.04K to 44.03K | |
| 25-Feb-22 5:11 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-22 | Grant | 7,545 | -- | -- | 18% 41.97K to 49.52K | |
| 25-Feb-22 5:11 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-22 | Payment of Exercise | 3,494 | $28.47 | $99,474.20 | (7%) 49.52K to 46.02K | |
| 24-Jan-22 5:29 PM View: | Flowers Foods Inc. (FLO) | 05-Jan-22 | Payment of Exercise | 417 | $27.88 | $11,626.00 | (< 1%) 42.39K to 41.97K | |
| 24-Jan-22 5:29 PM View: | Flowers Foods Inc. (FLO) | 11-Mar-21 | Gift | 1,500 | -- | -- | (3%) 43.89K to 42.39K | |
| 07-Jan-21 6:46 PM View: | Flowers Foods Inc. (FLO) | 05-Jan-21 | Grant | 827 | -- | -- | 2% 44.25K to 45.08K | |
| 07-Jan-21 6:46 PM View: | Flowers Foods Inc. (FLO) | 05-Jan-21 | Payment of Exercise | 400 | $22.70 | $9,080.00 | (< 1%) 45.08K to 44.68K | (1%) |
| 06-Mar-20 4:24 PM View: | Flowers Foods Inc. (FLO) | 04-Mar-20 | Gift | 1,750 | -- | -- | (4%) 46.0K to 44.25K | |
| 08-Jan-20 5:43 PM View: | Flowers Foods Inc. (FLO) | 06-Jan-20 | Payment of Exercise | 288 | $21.35 | $6,148.80 | (< 1%) 46.29K to 46.0K | (4%) |
| 27-Feb-17 4:12 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-17 | Grant | 4,219 | -- | -- | 8% 54.77K to 58.99K | |
| 27-Feb-17 4:12 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-17 | Payment of Exercise | 1,606 | $19.20 | $30,835.20 | (3%) 58.99K to 57.39K | (10%) |
| 26-Feb-16 4:14 PM View: | Flowers Foods Inc. (FLO) | 24-Feb-16 | Grant | 4,858 | -- | -- | 9% 51.36K to 56.22K | |
| 26-Feb-16 4:14 PM View: | Flowers Foods Inc. (FLO) | 24-Feb-16 | Payment of Exercise | 1,817 | $17.10 | $31,070.70 | (3%) 56.22K to 54.4K | (28%) |
| 16-Sep-15 4:42 PM View: | Flowers Foods Inc. (FLO) | 15-Sep-15 | Gift | 2,000 | $24.29 | $48,580.00 | (4%) 53.11K to 51.11K | 9% |
| 27-Feb-15 6:15 PM View: | Flowers Foods Inc. (FLO) | 25-Feb-15 | Grant | 8,786 | -- | -- | 18% 50.08K to 58.87K | |
| 27-Feb-15 6:15 PM View: | Flowers Foods Inc. (FLO) | 25-Feb-15 | Payment of Exercise | 3,056 | $21.54 | $65,826.20 | (5%) 58.87K to 55.81K | (4%) |
| 27-Feb-15 6:15 PM View: | Flowers Foods Inc. (FLO) | 25-Feb-15 | Market Sale | 2,700 | $21.51 | $58,077.00 | (5%) 55.81K to 53.11K | (4%) |
| 29-May-14 4:43 PM View: | Flowers Foods Inc. (FLO) | 27-May-14 | Option Exercise | 38,250 | $10.87 | $415,778.00 | 78% 48.97K to 87.22K | |
| 29-May-14 4:43 PM View: | Flowers Foods Inc. (FLO) | 27-May-14 | Market Option Sale | 37,250 | $20.98 | $781,546.00 | (43%) 87.22K to 49.97K | (9%) |
| 20-Feb-14 5:36 PM View: | Flowers Foods Inc. (FLO) | 19-Feb-14 | Grant | 6,720 | -- | -- | 15% 44.64K to 51.36K | |
| 20-Feb-14 5:36 PM View: | Flowers Foods Inc. (FLO) | 19-Feb-14 | Payment of Exercise | 2,387 | $20.80 | $49,649.60 | (5%) 51.36K to 48.97K | (10%) |
| 29-May-13 5:48 PM View: | Flowers Foods Inc. (FLO) | 28-May-13 | Market Option Sale | 21,675 | $34.95 | $757,604.00 | (42%) 51.23K to 29.55K | 33% |
| 29-May-13 5:48 PM View: | Flowers Foods Inc. (FLO) | 24-May-13 | Option Exercise | 21,675 | $16.67 | $361,322.00 | 73% 29.55K to 51.23K | |
| 21-Feb-13 6:33 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-13 | Payment of Exercise | 1,638 | $27.74 | $45,438.10 | (5%) 31.19K to 29.55K | 16% |
| 21-Feb-13 6:33 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-13 | Option Exercise | 4,590 | -- | -- | 17% 26.6K to 31.19K | |
| 08-Jun-12 4:41 PM View: | Flowers Foods Inc. (FLO) | 06-Jun-12 | Option Exercise | 33,375 | $16.16 | $539,204.00 | 126% 26.47K to 59.85K | |
| 08-Jun-12 4:41 PM View: | Flowers Foods Inc. (FLO) | 06-Jun-12 | Market Option Sale | 33,375 | $23.19 | $774,006.00 | (56%) 59.85K to 26.47K | (< 1%) |
| 02-Mar-12 5:40 PM View: | Flowers Foods Inc. (FLO) | 29-Feb-12 | Payment of Exercise | 1,050 | $19.14 | $20,097.00 | (4%) 27.52K to 26.47K | (23%) |
| 02-Mar-12 5:40 PM View: | Flowers Foods Inc. (FLO) | 29-Feb-12 | Option Exercise | 2,866 | -- | -- | 12% 24.66K to 27.52K | |
| 25-Feb-11 10:30 AM View: | Flowers Foods Inc. (FLO) | 23-Feb-11 | Payment of Exercise | 762 | $26.47 | $20,170.10 | (4%) 17.14K to 16.38K | (37%) |
| 25-Feb-11 10:30 AM View: | Flowers Foods Inc. (FLO) | 23-Feb-11 | Option Exercise | 2,080 | -- | -- | 14% 15.06K to 17.14K |