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| SEC Filing | Insider | Company | Trade Date | Transaction | Shares | Avg. Price | Total | % Holdings | Return |
|---|---|---|---|---|---|---|---|---|---|
| 12-Sep-24 4:34 PM View:  | Deese George E Director | Flowers Foods Inc. (FLO) | 12-Sep-24 | Gift | 5,000 | -- | -- | (< 1%) 3.07M to 3.07M | |
| 11-Sep-24 2:13 PM View: | Varnedoe Heeth Iv President and COO | Flowers Foods Inc. (FLO) | 10-Sep-24 | Gift | 19,000 | -- | -- | 37% 51.29K to 70.29K | |
| 11-Sep-24 2:13 PM View: | Varnedoe Heeth Iv President and COO | Flowers Foods Inc. (FLO) | 10-Sep-24 | Gift | 22,000 | -- | -- | (31%) 70.29K to 48.29K | |
| 04-Sep-24 1:16 PM View: | Wood C Martin III Director | Flowers Foods Inc. (FLO) | 03-Sep-24 | Gift | 300 | -- | -- | (< 1%) 7.8M to 7.8M | |
| 30-Aug-24 11:28 AM View: | Wood C Martin III Director | Flowers Foods Inc. (FLO) | 28-Aug-24 | Gift | 500 | -- | -- | (< 1%) 7.8M to 7.8M | |
| 28-May-24 12:57 PM View: | Deese George E Director | Flowers Foods Inc. (FLO) | 23-May-24 | Option Exercise | 5,940 | -- | -- | < 1% 3.06M to 3.07M | |
| 28-May-24 1:03 PM View: | Lewis Margaret G Director | Flowers Foods Inc. (FLO) | 23-May-24 | Option Exercise | 5,940 | -- | -- | 9% 67.48K to 73.42K | |
| 28-May-24 1:18 PM View: | Wood C Martin III Director | Flowers Foods Inc. (FLO) | 23-May-24 | Option Exercise | 5,940 | -- | -- | < 1% 7.79M to 7.8M | |
| 28-May-24 1:08 PM View: | Smith Joanne D Director | Flowers Foods Inc. (FLO) | 23-May-24 | Option Exercise | 4,660 | -- | -- | 100% 0 to 4.66K | |
| 28-May-24 12:55 PM View: | Casey Edward J. Jr. Director | Flowers Foods Inc. (FLO) | 23-May-24 | Option Exercise | 5,940 | -- | -- | 29% 20.33K to 26.27K | |
| 28-May-24 1:01 PM View: | King Brigitte Director | Flowers Foods Inc. (FLO) | 23-May-24 | Option Exercise | 4,660 | -- | -- | 100% 0 to 4.66K | |
| 28-May-24 12:54 PM View: | Chubb Thomas Caldecot III Director | Flowers Foods Inc. (FLO) | 23-May-24 | Option Exercise | 5,940 | -- | -- | 20% 30.35K to 36.29K | |
| 28-May-24 1:05 PM View: | McFadden William Jameson Director | Flowers Foods Inc. (FLO) | 23-May-24 | Option Exercise | 5,940 | -- | -- | 1% 518.59K to 524.53K | |
| 10-Apr-24 9:54 AM View: | Wood C Martin III Director | Flowers Foods Inc. (FLO) | 09-Apr-24 | Gift | 3,676 | -- | -- | (< 1%) 7.8M to 7.79M | |
| 03-Apr-24 2:03 PM View: | Casey Edward J. Jr. Director | Flowers Foods Inc. (FLO) | 02-Apr-24 | Private Purchase | 5,000 | $23.55 | $117,750.00 | 33% 15.33K to 20.33K | |
| 13-Mar-24 8:14 PM View: | Thomas Terry S Chief Growth Officer | Flowers Foods Inc. (FLO) | 11-Mar-24 | Sale | 36,577 | $23.11 | $845,162.00 | (46%) 79.32K to 42.74K | |
| 06-Mar-24 3:25 PM View: | Deese George E Director | Flowers Foods Inc. (FLO) | 04-Mar-24 | Gift | 15,200 | -- | -- | < 1% 3.06M to 3.08M | |
| 06-Mar-24 3:25 PM View: | Deese George E Director | Flowers Foods Inc. (FLO) | 04-Mar-24 | Gift | 15,200 | -- | -- | (< 1%) 3.08M to 3.06M | |
| 22-Feb-24 4:05 PM View: | Varnedoe Heeth Iv President and COO | Flowers Foods Inc. (FLO) | 21-Feb-24 | Payment of Exercise | 8,955 | $22.90 | $205,070.00 | (15%) 60.1K to 51.14K | |
| 22-Feb-24 4:40 PM View: | Chaffin John Mark Chief Information Officer | Flowers Foods Inc. (FLO) | 21-Feb-24 | Grant | 24,990 | -- | -- | 79% 31.66K to 56.65K | |
| 22-Feb-24 4:35 PM View: | Kinsey R Steve Chief Financial Officer & CAO | Flowers Foods Inc. (FLO) | 21-Feb-24 | Payment of Exercise | 25,773 | $22.90 | $590,202.00 | (5%) 479.67K to 453.89K | |
| 22-Feb-24 5:23 PM View: | McMullian Ryals Chairman and CEO Director | Flowers Foods Inc. (FLO) | 21-Feb-24 | Payment of Exercise | 71,396 | $22.90 | $1,634,970.00 | (3%) 2.82M to 2.75M | |
| 22-Feb-24 4:37 PM View: | Courtney H Mark Chief Brand Officer | Flowers Foods Inc. (FLO) | 21-Feb-24 | Grant | 25,167 | -- | -- | 49% 51.14K to 76.31K | |
| 22-Feb-24 4:10 PM View: | Tillman Stephanie B Chief Legal Counsel | Flowers Foods Inc. (FLO) | 21-Feb-24 | Grant | 20,164 | -- | -- | 52% 38.78K to 58.94K | |
| 22-Feb-24 4:40 PM View: | Chaffin John Mark Chief Information Officer | Flowers Foods Inc. (FLO) | 21-Feb-24 | Payment of Exercise | 10,056 | $22.90 | $230,282.00 | (18%) 56.65K to 46.6K | |
| 22-Feb-24 4:15 PM View: | Roach David M Chief Strategic Projects Offic | Flowers Foods Inc. (FLO) | 21-Feb-24 | Grant | 22,843 | -- | -- | 18% 126.47K to 149.31K | |
| 22-Feb-24 4:37 PM View: | Courtney H Mark Chief Brand Officer | Flowers Foods Inc. (FLO) | 21-Feb-24 | Payment of Exercise | 11,497 | $22.90 | $263,281.00 | (15%) 76.31K to 64.81K | |
| 22-Feb-24 4:10 PM View: | Tillman Stephanie B Chief Legal Counsel | Flowers Foods Inc. (FLO) | 21-Feb-24 | Payment of Exercise | 8,842 | $22.90 | $202,482.00 | (15%) 58.94K to 50.1K | |
| 22-Feb-24 4:05 PM View: | Varnedoe Heeth Iv President and COO | Flowers Foods Inc. (FLO) | 21-Feb-24 | Grant | 23,322 | -- | -- | 63% 36.78K to 60.1K | |
| 22-Feb-24 4:35 PM View: | Kinsey R Steve Chief Financial Officer & CAO | Flowers Foods Inc. (FLO) | 21-Feb-24 | Grant | 57,183 | -- | -- | 14% 422.48K to 479.67K | |
| 22-Feb-24 5:23 PM View: | McMullian Ryals Chairman and CEO Director | Flowers Foods Inc. (FLO) | 21-Feb-24 | Grant | 184,211 | -- | -- | 7% 2.64M to 2.82M | |
| 22-Feb-24 4:15 PM View: | Roach David M Chief Strategic Projects Offic | Flowers Foods Inc. (FLO) | 21-Feb-24 | Payment of Exercise | 10,472 | $22.90 | $239,809.00 | (7%) 149.31K to 138.84K | |
| 20-Feb-24 8:23 PM View: | Winters Thomas L Chief Supply Chain Officer | Flowers Foods Inc. (FLO) | 16-Feb-24 | Grant | 6,690 | -- | -- | 105% 6.4K to 13.09K | |
| 16-Feb-24 11:34 AM View: | Gass Rhonda Director | Flowers Foods Inc. (FLO) | 15-Feb-24 | Option Exercise | 8,818 | -- | -- | 21% 41.14K to 49.96K | |
| 14-Feb-24 2:23 PM View: | Thomas Terry S Chief Growth Officer | Flowers Foods Inc. (FLO) | 13-Feb-24 | Payment of Exercise | 6,788 | $22.16 | $150,422.00 | (8%) 86.11K to 79.32K | |
| 09-Jan-24 5:48 PM View: | Cox Cindy Chief Human Resources Officer | Flowers Foods Inc. (FLO) | 05-Jan-24 | Payment of Exercise | 3,165 | $22.83 | $72,257.00 | (19%) 16.96K to 13.79K | |
| 03-Jan-24 4:00 PM View: | Gass Rhonda Director | Flowers Foods Inc. (FLO) | 01-Jan-24 | Option Exercise | 3,479 | $28.74 | $99,986.50 | 9% 37.66K to 41.14K | (2%) |
| 03-Jan-24 1:50 PM View: | Courtney H Mark Chief Brand Officer | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 7,750 | -- | -- | 18% 43.39K to 51.14K | |
| 03-Jan-24 3:26 PM View: | Thomas Terry S Chief Growth Officer | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 13,960 | -- | -- | 19% 72.14K to 86.11K | |
| 03-Jan-24 1:45 PM View: | Tillman Stephanie B Chief Legal Counsel | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 12,030 | -- | -- | 45% 26.75K to 38.78K | |
| 03-Jan-24 1:48 PM View: | Roach David M Chief Strategic Projects Offic | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 6,370 | -- | -- | 5% 120.1K to 126.47K | |
| 03-Jan-24 4:07 PM View: | Cox Cindy Chief Human Resources Officer | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 6,370 | -- | -- | 60% 10.59K to 16.96K | |
| 03-Jan-24 4:16 PM View: | Varnedoe Heeth Iv President and COO | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 16,360 | -- | -- | 80% 20.42K to 36.78K | |
| 03-Jan-24 1:21 PM View: | Kinsey R Steve Chief Financial Officer & CAO | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 16,360 | -- | -- | 4% 406.12K to 422.48K | |
| 03-Jan-24 4:02 PM View: | Winters Thomas L Chief Supply Chain Officer | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 6,400 | -- | -- | 100% 0 to 6.4K | |
| 03-Jan-24 1:55 PM View: | McMullian Ryals Chairman and CEO Director | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 69,360 | -- | -- | 3% 2.57M to 2.64M | |
| 03-Jan-24 4:11 PM View: | Chaffin John Mark Chief Information Officer | Flowers Foods Inc. (FLO) | 31-Dec-23 | Grant | 6,710 | -- | -- | 27% 24.95K to 31.66K | |
| 26-Dec-23 11:49 AM View: | Courtney H Mark Chief Brand Officer | Flowers Foods Inc. (FLO) | 22-Dec-23 | Acquisition | 1,297 | $22.87 | $29,666.70 | 3% 42.07K to 43.37K | |
| 21-Dec-23 4:17 PM View: | Kinsey R Steve Chief Financial Officer & CAO | Flowers Foods Inc. (FLO) | 20-Dec-23 | Private Purchase | 1,780 | $22.46 | $39,981.60 | < 1% 404.25K to 406.03K | |
| 19-Dec-23 4:08 PM View: | Tillman Stephanie B Chief Legal Counsel | Flowers Foods Inc. (FLO) | 19-Dec-23 | Private Purchase | 700 | $22.37 | $15,659.00 | 3% 26.02K to 26.73K |
